The last few days have been excruciatingly difficult for each one of us. With the entire world in a state of lock down and restricted movements, with governments telling us to stay at home and to only go outside for food, health reasons , and maintain social distancing, the one thing we shouldn’t neglect to do is look after our mental health .
Since many of our regular social activities are no longer available to us, let us look at things from a broader perspective.
Let’s follow a different rhythm of life, a chance to be in touch with others in different ways than usual.
Let’s be in touch with other people regularly on social media, e-mail or on the phone.
Create new daily routines that prioritise looking after yourself. Read, watch movies, try new relaxation techniques, or finding new knowledge on the internet.
With all travel ceasing, a good way to indulge in your wanderlust is to make full use of technology and take a virtual trip to anywhere you like, without spending a dime and leaving your room.
If you’re seeking a bit of adventure, check out Google Maps’ virtual treks.
So go ahead and enjoy this virtual vacation.
The only remaining question: Will you watch from your bed or your couch?